You need to get some sleep. Seriously. Have you checked out that luggage under your eyes?? It's bad...I wouldn't lie to you. A few hours of decent sleep would go a long way.
How about after all that sleep, you jump an extra session on the elliptical tomorrow?? That certainly couldn't hurt, right? So then you will feel energized, get a butt load of work done and then feel accomplished for the day! You can do it!
Oh, and skip the third and fourth mega cups of java in the morning. The creamer is killing you.
And toss the bag of M&Ms you have stashed...those have to go. I know Aunt Flo talked you into buying them, but she's gone now. You don't need those. No, you don't.